The most important , delicate and special part of a woman’s body , the vaginal ,the one place with so many complications when it comes to care , today am sharing with you a few habits that could be causing harm to your lady part.
It’s true that no woman would intentionally want to put her health at risk by involving in activities that cause or pose a health risk , but to be fair to all , who might not even be aware ,that’s why am putting up this post .
Did you know that wearing tight clothes all the time especially night time is bad for your lady part?
I have a post on the blog about how to care for the vaginal so do well to read up on that, now let me go straight to these habits
1) Lack of proper hygiene, if you don’t wash up after sex, a pee or using the toilet, you are causing harm to your lady part, the left over urine or semen can build up, causing the area to have a foul smell as well as cause you an infection over time.
So please after using the toilet or having sex wash up with water, no wiping with a tissue isn’t enough, make sure you wash with water and Pat dry with a clean towel.
This also applies to during your periods; always wash after each sanitary towel change.
2) Inserting of foreign materials , with the amount of so called vaginal tighten creams , pleasure giving creams and the likes that have flooded social media , it’s very important that you beware of the things you put inside you all in the name of improving your sex life , there is cervical cancer and vaginal cancer , most of which stems from these so called miracle products , don’t kill yourself to satisfy another , never put products you are not sure of , or not recommended by a doctor inside you , if you have to hide to use it , then it’s best you don’t use it at all.
3) Lack of proper ventilation to the vaginal ,if you are the type that wears tight clothes a lot , you might want to slow it down a bit , the vaginal just like any other body organ needs ventilation , the free flow of air down there helps to balance out the natural balance of the organ
4) Douching- this involves constantly putting your fingers inside you to wash , you really don’t need to be doing that so often, the vagina has been created in such a way that it cleanses itself ,unless you are using it as a form of treatment , douching shouldn’t be more than four times a week.
5) Multiple sexual partners. Okay I think this one is self explanatory, having more than one sexual partner can cause great harm to your lady part, bear in mind that you are not sure of the health status of all your partners and any of them could have and transfer to you infections that could destroy your tubes or stop you from having kids in future
6) Engaging in alcohol fuelled sex , this one is so dangerous , during such sexual activities , your cervix could be damaged as a result of harsh and forceful penetration , and an injury to the cervix if not properly treated could take your life.
These are some of the habits that are very dangerous to the health of the vaginal and it’s of utmost importance that we take care of ourselves, the part of our body is the gate way to life, the way we care for it determines how much of good health we live in.
If you have any questions or other habits you feel I didn’t mention please feel free to leave them in the comments section and I would love to respond to them, thank you so much for reading and see you all in my next post Xoxo.